CLASSES
ONLINE CLASSES
One class costs £10, you can do two in the same week for £16, or all three for just £20. You can BOOK ONLINE HERE or you can CONTACT ME for more information.
TUESDAYS
19.45 – 21.00 – All Level Flow & Restore
THURSDAYS
06.30 – 07.30 – All Levels Wake Up & Flow
FACE TO FACE CLASSES
Monthly workshops at The Studio Ryde, 81 George Street, PO33 2JF – £18 per class BOOK ONLINE HERE.
In addition to the public classes Laura teaches private and small group sessions in your home for £50 per hour. Please enquire if this is of interest. GET IN TOUCH or telephone 07984 201843.
Beginners please be aware it is advisable not to eat or to drink caffeine in the 2 hours prior to a class. Wear something comfortable (leggings or shorts and vest or t-shirt). No need for footwear since we practise in bare feet.
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