A month before Christmas is an ideal time to create some ‘me-time’ and this annual weekend on the Isle of Wight is a regular sell out.

Having a weekend of unrushed yin yoga, gentle energy flow and no demands other than taking care of yourself is the best type of New Years resolution!

Laura will be returning for her 4th retreat at Finca Del Alamo in Southern Spain. Tucked away in the unspoilt and natural beauty of Cabo de Gata, this is the ideal venue for a relaxed week of yoga that is suitable for all levels.